Monday, December 31, 2007

2008--A Healthy You Year!

So this it. Another new year. 2008 is waiting in the wings to take center stage in less than 2 hours. As I look back over 2007, I see lots of things I want to be different. I see lots of weight gained, poor food choices, declining health--physical and mental.

For the coming year, I'm not making resolutions but I do hope to make some lifestyle changes that will help me have a healthier and happier life. I'll be turning 40 this year and I want to be a YOUNG 40, if you know what I mean. So I hope to chronicle my changes and their impact throughout the year. This blog is to document my journey as well as provide accountability.

Here's to a great 2008

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